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STOP SMOKING IN JUST 20 MINUTES: THE EFFECTIVE METHOD

Here is my story before we get started. 5 years ago, I was a heavy smoker (1 pack a day, approximately). And one day, a friend told me about a conference to stop smoking, I was doubting about that because the speaker has repeated the same things many times, it was exhausting and I do not really believe that can help but at the end of that particular conference, I stop smoking.